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Holistic Medicine, Nutrition and Lifestyle Ayurvedic Therapist

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  • Home
    • About me
  • Services
    • Areas of Expertise
  • Womens health
    • Gut health
  • Healthy Eating
    • Recipies
  • Remedies
  • Kids
  • Contact me
  • PL
  • honey and seeds
    Recipies

    Ghee: The Golden Elixir for Digestive Health and Overall Wellness

    October 20, 2025 / 0 Comments

    Discover the health benefits of ghee (clarified butter) for digestion, cognitive function, and skin health. Learn how to use ghee safely in your diet and daily life. Why Ghee Matters Constipation and digestive discomfort affect both children and adults, and while laxatives may provide temporary relief, long-term use can weaken intestinal muscles and dry out digestive tissues. Natural remedies, like ghee (clarified butter), offer a gentle and effective way to support digestive health, nourish the body, and restore balance. Ghee has been valued for centuries in Ayurveda and natural medicine for its therapeutic properties and is often referred to as “amrita” – the elixir of life. What is Ghee? Ghee…

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    Anna Jeans's avatar Anna Jeans

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Anna Jeans- Ayurvedic and women’s health specialist

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