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Holistic Medicine, Nutrition and Lifestyle Ayurvedic Therapist

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  • Home
    • About me
  • Services
    • Areas of Expertise
  • Womens health
    • Gut health
  • Healthy Eating
    • Recipies
  • Remedies
  • Kids
  • Contact me
  • PL
  • woman suffering from a stomach pain
    Gut health,  Recipies,  Remedies

    Proven Ways to Fix Your Digestion: Ayurvedic Detox Routines and CCF Tea for Optimal Gut Health

    April 28, 2025 / 0 Comments

    Gut Health & Ayurveda: Healing Your Digestion Naturally Throughout the years, I’ve explored countless techniques to manage chronic illnesses—including cancer. From strict diets and supplements to modern therapies and natural remedies, I searched for answers everywhere. But nothing brought real, lasting change—until I discovered Ayurveda. What Ayurveda taught me was simple, yet profound: healing begins with detoxification. If toxins remain in the body, no supplement, no superfood, and no cutting-edge treatment will truly work. The very first step is to eliminate those toxins—and it starts with the gut. Because fixing the gut is the key to overall health. If your digestion isn’t functioning properly, it doesn’t matter how clean your…

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    Anna Jeans's avatar Anna Jeans

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    Unlock Digestive and Mental Health Benefits with Triphala

    February 5, 2025
    woman suffering from a stomach pain

    Gut Health & Ayurveda: Healing Your Digestion Naturally

    September 9, 2025
  • a kid with multicolored hand paint
    Kids

    Unlocking Potential: Ayurvedic Insights on Supporting Neurodiversity and Autism

    April 1, 2025 / 0 Comments

    Discovering the Power of Brahmi: A Natural Brain Booster for Children with Autism Understanding Neurotypical Development and Autism Through the Lens of Ayurveda I am writing this post to reach parents who believe that changes in their neurotypical children’s development are possible. I am also writing for those who think that autism can be reduced or, in some cases, completely eliminated. This is a very bumpy road—often thankless and requiring a lot of perseverance and hope—but I know that as long as there is hope, anything can change. In this post, I would like to present an overview of autism and developmental disorders from an Ayurvedic perspective. Autism as a…

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    Anna Jeans's avatar Anna Jeans

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    Before the Medication: Understanding ADHD from an Ayurvedic Perspective

    May 27, 2025
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    What Is a Vata Diet – And How It Can Help Children with Constipation and Neurodiversity

    September 24, 2025
    A vibrant scene of a child joyfully jumping in a park in San Gimignano, Italy, on a sunny day.

    Restoring Your Child’s Digestion – Part 1: Understanding Constipation & the Power of Triphala

    September 15, 2025
Anna Jeans- Ayurvedic and women’s health specialist

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